Vitamin B12 plays a crucial role for numerous processes. From supporting your nervous system to creating red blood cells, this nutrient has a profound effect overall well-being. However, harnessing B12 can present difficulties for some people. Luckily, there are abundant tasty foods that can enhance your B12 absorption and keep you feeling best.

Chronic myelomonocytic leukemia (CMML) is a slow-growing cancer that affects the blood and bone marrow. While some individuals may remain asymptomatic, others display a range of symptoms that vary in severity. Commonly reported indicators include fatigue, lack of energy, uncommon infections, and easy bruising or bleeding. Patients may also read mo